The Blog--Anything Mentionable #anger


But most of us live as if the opposite was true. We go through life believing in our “terminal uniqueness,” that we are the only ones feeling anger, sadness, shame, grief, fear, depression and self-doubt. Feelings are character defects, not inevitable and universal aspects of the human condition.

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The biggest part of my journey of healing over the decades has been first acknowledging, then embracing my anger and rage

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